Prevention of cancer

Empress

Verified member
Cancer is the second leading cause of death in the world.
1. Quit smoking
Smoking is lead to different kinds of cancer not just lung cancer stopping it will reduce the level risk of having cancer in the future
2. Eating a healthy diet
Eat diet rich in fruits and vegetables limit the intake of processed meats it can also lead to cancer
3. Drinking alcohol in moderation if you choose to drink it
For healthy adult, one drink per say for women and two drink per day for men
4. Exercising most days of the week
Doing regular exercise can lower the risk of having cancer doing like thirty minutes exercise everyday and regularly.
5. Maintaining a healthy weight
Being overweight or obese can increase the risk of cancer .
 
We can cure cancer by not smoking or drinking because those that engage in it has a higher risk of having cancer
 
We can prevent cancer by eating a healthy diet foods, diet that are rich in fruits and vegetables as they help to reduce the risk of diseases in the body
 
Preventing cancer is not difficult as long as you follow all the preventive measures like the exercising and calories intake
 
You can prevent cancer by stoping smoking and drinking.smoking is a very bad thing because it seriously affect the heart and kidney and when the heart does not function well there is possibility of having cancer .also eat good and healthy food and Also eat a lot of fruits they also help the body
 
You can prevent cancer by stoping smoking and drinking.smoking is a very bad thing because it seriously affect the heart and kidney and when the heart does not function well there is possibility of having cancer .also eat good and healthy food and Also eat a lot of fruits they also help the body
 
There are numerous ways that we can use to prevent cancer like eating healthy foods and getting an exercise and avoid smoking
 
Is want to prevent cancer we can achieve that by making sure you drink enough water at least six glasses of water everyday because it helps to reduce the rate of developing these diseases
 
cancer is a deadly disease we should make sure we follow all the precautions because this cancer is a chronic diseases that can lead to a lot of health issues
 
Top