How to live a healthy life

Kola

Verified member
You can live a healthy life when you follow the normal procedure every Normal person follow in life.
In life you don't have to do things you know that are harmful to your body.for instance now you know it's not to smoke,drink or inhale harmful substances like marijuana, tobacco etc you might think it's fun and thinking it can affect you my dear brothers and sisters it can In such a way that it affect the normal functioning of the body.you start to feel abnormal,the body starts to feel uncomfortable but you might not know.so to live a healthy life you have to avoid it.
lastly to live a healthy life you need eat good food and fruits so that the body will be ok
 
We live a healthy life by eating a healthy and fresh food ... By good and tekax environment and atmosphere we should keep to live a healthy life .. healthy life is a blessing of Almighty Allah so we should to live a healthy life
 
We can live a healthy live by doing exercises Regularly to burn fat and we should also eat foods that is rich in vegetables and fruits diet as it provides different kinds of nutrient to the body and we should also make sure to eat food that Is low in calories
 
Top