Alexandoy
VIP Contributor
The food you eat is the most important factor in our health. There is a saying that you are what you eat – pardon me when I say that adage is wrong. I eat meat but that doesn’t mean I am an animal. For the vegetarians they don’t look like vegetables to me. Probably the correct way of saying it is your health is what you eat. I hope I am correct.
Vegetarians advocate their style of eating because for them meat is not good. But my question is this – are vegans free from hypertension, from high cholesterol level and from diabetes? Most likely the reason is not exactly their food but their lifestyle. For me, the food is the most important in life that we eat nutritious food like a balance of everything then that is the best – vegetables, fruits, fish and meat.
Vegetarians advocate their style of eating because for them meat is not good. But my question is this – are vegans free from hypertension, from high cholesterol level and from diabetes? Most likely the reason is not exactly their food but their lifestyle. For me, the food is the most important in life that we eat nutritious food like a balance of everything then that is the best – vegetables, fruits, fish and meat.