Having good health is important and beneficial to you.
Good health is necessary to effectively do your schoolwork. You can't do well if you don't feel well.
Being physically healthy is of prime importance in life. Being ill or not feeling well can drastically affect your ability to work or play.
Obviously, if you feel physically healthy, you can be more productive, as well as happier in school.
You want to exhibit vitality when you are in class in with your friends. You must look and be healthy.
Emotional well-being is also important. Suffering stress, depression, anxiety or other mental or emotional ailments is not fun. You would like your whole life to be happy and satisfying. It is important to be emotionally healthy in order to study effectively.
Health is very important that is why you must do some of these things
Exercise
Exercise is important not only for your health, but it also increases your energy and vitality. Exercise gives the type of subtle muscle tone that looks good to your fellow classmates.Exercise is good.
Say no to drugs
Although there is often peer pressure to smoke, drink alcohol, or even take drugs, realize that they can be harmful, especially if you are prone to addiction.