Why your Immune System should be Strong?

[raaman]

Why your Immune System should be Strong?

In today's modern life, developments in science and technology has taken us forward. At the same time, it is an undeniable fact that the incidence of diseases does not appear to be low, and there are various reasons for this.

Some of the most common reasons are our eating habits, lifestyle, and environmental impact. One of the main reasons put forward by doctors is immunity. If a man is to be free from disease his immune system must be strong.

The immune system is a complex system of blood cells, immune cells, and organs. Water flushes out wastes from the body and gives the body the energy it needs. It also maintains the body heat regularly, and helps to increase metabolism and boost immunity.

 

[Qriquimen]

Our immune system have to be strong so as to prevent us from developing some certain diseases in the body

 

[Krishrish]

If our immune system is strong it will make us to to be healthy and also be active fit and strong

 

[Xachima]

If our immune system is strong we will also be strong and we will also be very healthy

 

[Funmifunmi]

If our immune system is strong it we be fighting diseases in our body it will not make us weak and their are some natural remedies to make our immunity strong like cloves,ginger if you using it it can boost your immunity

 

[Empress]

Making sure our immune system is strong is very important because it will make us to be healthy and there are many ways that we can use for our immune system to be strong and that is by eating fruits and vegetables it's really contains nutrients that will help to boost our immune system and their foods that contain fibre as well that are also very good for our immune system

 

[Kingstone]

Having a strong immunity can be done made possible in two ways. The first one is hereditary and the second one is by maintaining our body system.
Hereditary is the transfer of genetics from parents to their offspring. If the parents have a strong immune system and are not susceptible to some diseases, the child will be immune to the disease also.

The second one is maintaining healthy living. Eat good foods especially foods that are rich in vegetables and fruits as this will boost your immune level. Do not let your vital organs that remove waste products be damaged like the kidneys.